oh she glows

Now available! Oh She Glows for Dinner: Nourishing Plant-Based Meals To Keep You Glowing is packed with more than 100 dinner- and lunch-friendly vegan recipes!

About the Book

In my newest cookbook, Oh She Glows for Dinner, I share bursting-with-flavour dinner- and lunch-friendly recipes that will take the guesswork out of plant-based mealtimes. As a busy mama of two and business owner, I understand the need to have nourishing, easy-to-follow, plant-based recipes at your fingertips. In addition to over 100 foolproof recipes and stunning photographs, you’ll find oodles of time- and effort-saving tips, active preparation and total recipe timing, customized storage and reheating instructions, and more to help streamline your busy lunches and dinners.

Inside this book

This book’s chapters are chock full of helpful information for you (I dare say, it’s my most informative book yet!), including Glow Getter Meal Plans, Menus to Get Your Glow On, Helpful Recipe Lists, Pantry Staples, Kitchen Tools and Appliances and Tips for Cooking in the Oh She Glows Kitchen. In terms of the scrumptious recipes, you’ll find the following chapters: Go-To Mains, Satisfying Sides and Small Bites, Meal-worthy Salads, Hearty Soups and Stews, Treats and Drinks (I couldn’t leave you without treats!) and Sauces, Spices, Dressings and More.

Menus and Meal Prep Plans

One of the most popular requests I receive is for meal prep plans and special occasion menus! In this book, you’ll find 4 weeks’ worth of meal prep plans, featuring some of my family’s favourites! Each time-saving plan provides step-by-step instructions so you can prep or fully make 3 dinner recipes in just 60 to 90 minutes. I also share with you my tried-and-true menus for special occasions or themed nights.

Helpful Recipe Lists

I have included an at-a-glance Helpful Recipe Lists index where you can easily look up recipes based on allergy or food preferences, including gluten-free, nut-free, freezer-friendly, one pot, kid-friendly and more to keep meal planning as stress-free as possible!

Dietary and Cooking Labels

Each recipe tells you if it is nut-free, gluten-free, soy-free, grain-free and/or oil-free, raw/no-bake, or uses only one pot. Out of 106 recipes in this cookbook, 101 are gluten-free or have a gluten-free option, 90 are nut-free or have a nut-free option, and nearly all are soy-free. I also share whether the recipe is kid-friendly, freezer-friendly and if any advance prep is needed. My “on the glow” label tells you whether the recipe is portable (so handy for next-day lunches, who doesn’t love that?!).

My Pantry Staples, Kitchen Tools and Appliances

I have included a handy list of the essential pantry items I keep on hand and my favourite tools and appliances that are used in recipes throughout this book. If I have a preferred brand, I share those names with you, so you know exactly what I use in my kitchen.


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Oh She Glows
Every Day

New York Times Bestselling Author Angela Liddon shares more than 100 glow-worthy plant-based (and mostly gluten-free) recipes with 150 stunning full-page photographs.

About the Book

Oh She Glows Every Day is filled with delicious, wholesome, and accessible plant-based recipes. As a business owner with a young (and growing!) family, I’ve really come to appreciate recipes that are family-friendly, super energizing, and convenient for on-the-go lifestyles. (But really, who doesn’t?) Inside, you’ll find over a hundred glow-worthy plant-based recipes—including a mix of “everyday” and more elaborate holiday or special occasion options.

Dietary and Cooking Labels

One of my very favourite things about this cookbook is that it includes useful tips that will help you create meals that are kid-, allergy-, and freezer-friendly. Each recipe will tell you whether it’s gluten-free, nut-free, soy-free, oil-free, grain-free, kid-friendly, and/or freezer-friendly (or whether I provide an option for you to make it so). It’ll also tell you if advance preparation is required (such as soaking nuts).


Out of more than 100 recipes, you’ll find 100 gluten-free and soy-free recipes or recipe options, over 75 nut-free and nut-free-option recipes, around 65 kid-friendly and kid-friendly-option recipes (yes, we had a whole group of kids eating their way through this book!), and 45 freezer-friendly recipes. There are around 25 reader-favourite blog recipes (all re-tested and tweaked to perfection). And of course, all of the recipes in the book are plant-based and vegan.

The Oh She Glows Pantry

There’s a highly detailed reference section at the back of the book on essential pantry ingredients, so you’ll know exactly what I’m using in my own kitchen. If you’ve ever thought to yourself, “I just don’t know where to begin,” or “I’d like to get out of a cooking rut and try something new,” this pantry primer is for you.


Oh She Glows Every Day is packed with almost 150 gorgeous full-page photographs, one for every single recipe in the book (as well as tons of lifestyle and pantry photos, too), that’ll inspire you to get cooking.

Nutrition Info

The nutritional info for the recipes is available on my website here https://ohsheglows.com/OSG2nutrition after this date.


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  • This is such a complement to Angela's first cookbook—more healthy and usable recipes that will become part of your everyday cooking. With salads for any occasion, great snacks for adults and kids and weekly staples like hazelnut milk and veggie burgers, I'm excited to have many of these recipes on hand.

    Sara Forte, author of Sprouted Kitchen and Sprouted Kitchen: Bowl + Spoon
  • With just a handful of ingredients, Angela creates fabulous quick easy recipes that are bursting with flavor, and loaded with nutrients. With this book, healthy fast food is not only a reality, but a spectacular one!

    Tess Masters, author of The Blender Girl and The Blender Girl Smoothies
  • There she glows again! Angela’s second book is divinely inspired and endlessly inspiring—she is a fountain of brilliant recipe ideas that will surely motivate both rookie cooks and seasoned chefs alike. These new dishes strike the perfect balance between healthy and delicious, luring us into a world where good food is always good for us, even if it doesn’t taste that way! I especially love the pantry section of this book with its beautiful photographs and clear tips for organizing a plant-based, whole foods kitchen. I cannot wait to get cooking, Angela. Thank you for sharing your passion and genius with us all!

    Sarah Britton, author of My New Roots
  • This book gives me serious cravings! Angela makes everyday comfort and nourishment completely exciting with these thoughtful recipes. Her take on plant-based cooking here is encouraging, accessible, and appropriate for so many of life's moments. Angela's instructions and firsthand anecdotes read like a friend showing you the way, and the gorgeous photos seal the deal. Oh She Glows Every Day could make a vegan out of anybody.

    Laura Wright, creator of the Saveur award-winning blog The First Mess
  • Angela's recipes are simply stunning, foolproof, and most importantly, delicious. Between the energizing breakfasts, meal-sized salads, and her holiday-worthy entrées, her recipes continually make an appearance in my kitchen. And, her desserts are show-stoppers!

    Jeanine Donofrio, author of The Love and Lemons Cookbook

Oh She Glows

Vegan Recipes to Glow from the Inside Out

The Oh She Glows Cookbook

My first cookbook! The Oh She Glows Cookbook is a New York Times Best Seller, Indigo’s Book of the Year for 2014, and a treasure trove of over 100 mouth-watering, wholesome, and achievable plant-based recipes – from revamped classics that even meat-eaters will love to fresh and inventive dishes – all packed with flavour. You’ll find a variety of recipes from energizing breakfasts to almost effortless special occasion entrées! Additionally, there are more than 100 stunning, full-colour, full-page photographs, including 86 full-page recipe photos!

Allergy Friendly

Out of 115 recipes found in this cookbook, 108 are gluten-free or have a gluten-free option, 77 are nut-free or have a nut-free option, 108 are soy-free or have a soy-free option, and 78 are grain-free or have a grain-free option. Of course, all are totally vegan and delicious! How’s that for options?

Dietary Labels

Each recipe features helpful dietary labels to let you know whether the recipe is gluten-free, nut-free, soy-free, grain-free, and/or refined sugar-free, taking the guesswork out of it for you. I’m all about making life easier for you!

Natural Foods Pantry

I’ve included a Natural Foods Pantry section to introduce some of my favourite vegan pantry ingredients that I use throughout the book. It provides a great primer and reference guide for you to learn more about the ingredients used in these recipes.

Cooking Chart

At the back of the book, you’ll find a handy chart with at-a-glance instructions for cooking common grains and lentils by measurement. I also include my daily-used tips for prepping and adding subtle flavour to the most humble pot of grains. This chart comes in handy when you want to have them cooked ahead to save time or need a quick and oh so simple side dish!


I photographed over 100 stunning, full-colour, full-page photographs (100 recipes are shown!), and included them in this book to give you mouth-watering inspiration to get cooking!


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